About this event
This session has been canceled. The other lesson sessions, on April 14 and April 21, are on as scheduled. Qigong is an ancient Chinese practice that integrates gentle movement, breath control, and focused awareness to cultivate energy, balance, and inner harmony. This four-part series covers the basics of posture, breathing, and simple flows, and progresses to intermediate forms that refine coordination, deepen energy circulation, and strengthen meditative focus.
Source: Salisbury University (Cultural Events)