About this event
This event is in the "Ages 18+" group 12:30pm–1:30pm Ages 18+ Lewis R. Riley Library This event is in the "Ages 18+" group Dec 9 2026 Wed Find you Calm: Qi Gong 12:30pm–1:30pm Lewis R. Riley Library Lewis R. Riley Library Riley Community Room Ages 18+ Class or Workshop Qi Gong is a gentle, mindful practice that uses slow, flowing movements, focused breathing, and standing postures to boost energy and lower stress. Unlike Yoga, it involves no complex floor poses, mats, or flexibility requirements,
Source: Wicomico Public Library